Eddie Gonzales Jr. – MessageToEagle.com – When you see a familiar face upright, you’ll recognize it right away. But if you saw that same face upside down, it’s
Eddie Gonzales Jr. – MessageToEagle.com – A quarter of people are undoing the benefits of healthy meals with unhealthy snacks, which increases the risk of strokes and cardiovascular disease.
Eddie Gonzales Jr. – MessageToEagle.com – A peer-reviewed study by Environmental Working Group scientists has found unsettling details about the potential health risks of common household cleaning products.
Eddie Gonzales Jr. – MessageToEagle.com – Investigators found evening ‘chronotype,’ or going to bed late and waking up late, was associated with a 19 percent increased risk of diabetes
Eddie Gonzales Jr. – MessageToEagle.com – A healthy lifestyle that involves moderate alcohol consumption, a healthy diet, regular physical activity, healthy sleep and frequent social connection, while avoiding
Eddie Gonzales Jr. – MessageToEagle.com – Not only does a lack of sleep make you feel awful, research has shown it impairs the brain. What’s more, sleep loss
Eddie Gonzales Jr. – MessageToEagle.com – When a fragrance wafted through the bedrooms of older adults for two hours every night for six months, memories skyrocketed. Image credit:
Eddie Gonzales Jr. – MessageToEagle.com – Researchers at the Babraham Institute are proposing an alternative link between diet and ageing based on studies in yeast. A researcher selects
Eddie Gonzales Jr. – MessageToEagle.com – Smoothies can be a tasty and convenient way to get the important fruits and vegetables you need for a healthy diet. But
Eddie Gonzales Jr. – MessageToEagle.com – A new study has shown that older adults who play digital puzzle games have the same memory abilities as people in their
Eddie Gonzales Jr. – MessageToEagle.com – New research led by Penn State reveals that cardiovascular health measures, including heart rate and blood pressure, worsen over the course of
Eddie Gonzales Jr. – MessageToEagle.com – How people feel about their sleep has a greater impact on their well-being than what sleep-tracking technology says about their sleep quality,
Eddie Gonzales Jr. – MessageToEagle.com – The search for healthier food options combined with an increase in nutrition-related diseases has given rise to nutrition fads such as eating
Eddie Gonzales Jr. – MessageToEagle.com – A new long-term study of population-level data shows that when it comes to health, pretty much everyone could make improvements, plus the
Eddie Gonzales Jr. – MessageToEagle.com – Diets emphasizing fruit, vegetables, dairy (mainly whole-fat), nuts, legumes and fish were linked with a lower risk of cardiovascular disease (CVD) and
Eddie Gonzales Jr. – MessageToEagle.com – Family and loved ones may be conspiring to sabotage your weight loss journey, according to a new study from the University of
Eddie Gonzales Jr. – MessageToEagle.com – Healthy participants consumed an unhealthier as well as a healthier diet in a randomised order. After the unhealthier diet, the quality of
Eddie Gonzales Jr. – MessageToEagle.com – The results of this experiment may lead to a new form of treatment for overeating. The internet is overflowing with pictures of
Eddie Gonzales Jr. – MessageToEagle.com – Now, researchers offer a possible reason why neutral sequences in the genome of living creatures continue to exist millions of years later.
Eddie Gonzales Jr. – MessageToEagle.com – Getting good sleep can play a role in supporting your heart and overall health—and maybe even how long you live, a new
Eddie Gonzales Jr. – MessageToEagle.com – Mounting evidence suggests that prolonged sitting—a staple of modern-day life—is hazardous to your health, even if you exercise regularly. Based on these
Eddie Gonzales Jr. – MessageToEagle.com – Scientists have decoded the physical process that takes place in the mouth when a piece of chocolate is eaten, as it changes
Eddie Gonzales Jr. – MessageToEagle.com – A gene that causes bacteria to be resistant to one of the world’s most important antibiotics, colistin, has been detected in sewer
Eddie Gonzales Jr. – MessageToEagle.com – Just about everyone knows that exercise is good for you. Some people can even rattle off reasons it keeps your muscles and
